Off-Ice Jumps/Technique with Diana
From 1/2 rotation to triple jumps, exercises to get you rotating!
Service Description
Appropriate for skaters of all ages and levels! In this class you'll learn: *Off-ice jump training basic warm ups *The physics of jump rotation and fundamentals of safe jump training *How to determine your personal optimal air position *Off-ice jump exercises and drills, axis exercises and land positions *On-ice jump video analysis For optimal jump video analysis, skaters should email clear, high-quality videos. Diana will review videos prior to class and discuss her analysis with skater. *Please limit the number of jump videos to be analysed to two videos per class to allow time for discussion and off-ice jump training. *Skaters should wear trainers and have a safe open space for jumping.