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Yoga for Figure Skaters with Elena
Increase your core strength, balance, focus and flexibility for skating through yoga
1 hr1 hCentral European Summer Time (GMT+2)
60 Euro
60 €
Service Description
Appropriate for skaters of all ages and levels! In this class you'll learn how to: *Increase core strength *Prevent or reduce the chance or injury *Work on full body functional strength and control *Improve your flexibility *Control your breath while performing an exercise with specific breathing techniques *Benefit emotionally by relaxing and calming your mind
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